Cook a Romantic Dinner With Sexy Results video (2min 33sec). Prepare a sensual meal chock full of aphrodisiacs and prepare for a night to remember.
Serve oysters as the first course. They're loaded with zinc which may increase testosterone levels and promote vaginal lubrication.
Prepare salmon, tuna, catfish, flounder, grouper, or snapper as the entree. All are high in an amino acid that may boost sexual function. Sprinkle on some crushed pecans to add a dose of zinc.
Avoid serving meat, especially to a female guest. It's difficult to digest, so it leaves diners sluggish. Besides, one study found that the smell of flame broiled meat reduces blood flow to the vagina.
Serve sensual side dishes that you can eat with your fingers....
